Tag: Well I am 100 days

The well i am challenge is something that I will hold dear to my heart. In well i am 4 I made massive changes in my life that have had a massive impact on how I live and also my mindset. I will also be →

For years I have hidden behind a range of excuses and failed to take accountability for my health and more specifically my weight. On my recent journey with the Unogwaja Challenge I was once again reminded →